I puffed walking up the stairs today ... I can't believe it, I'm losing my incidental fitness crucial to well being as an older woman.
I miss cycling 17 kms a day as was my wont.
Help me!
Best,
Sue Abbott
Is this true? Somebody copied me into a tweet that inferred you were considering bicycle helmet choice?
Is this true? I can barely contain my joy!!!!
Best,
Sue Abbott
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